Your emotions have source code.
I translate what you feel into a language you already understand: systems, processes, logic. So you understand yourself, don't feel alone, and know where to start.
Who is this for today?
The same method, adapted to where you are right now.
Imagine you were a device.
You don't need to know how to code. Just be willing to look at yourself a little more clearly.
In more detail: your system runs on a : the base processes all the others depend on. On top of it you install — secondary emotions, more complex, that inherit from the core.
In other words: your 6 basic emotions (the core) and the ones born from them (the add-ons).
And all of this runs on real hardware: your brain.
Progress doesn't need to be complicated.
Things you already do every day, applied to your personal growth.
↔ tap or drag toward whichever side resonates with you today
Low battery
energy-saving mode
Burnout
knowing when to slow down
Airplane mode
disconnecting without shutting down
Healthy limits
rest is part of progress
Muting a notification
vs. blocking it forever
Discernment
knowing what deserves your attention
Too many tabs open
the system's at its limit
Prioritizing
doing one thing at a time, well
Storage full
time to empty the trash
Letting go
making room for what's coming
The cloud
automatic backup
Your support network
you don't do it all alone
Give an exact name to what you feel.
→ and 19 more secondary emotions in the full dictionary →
Everything you can do here
RESET: 6 phases to rebuild yourself
A step-by-step guide to get working again after a breakup, a loss or an emotional blow.
Weak signal
the system warns you and you keep going
Black screen
the system shuts down, no negotiation
What failed
logic, not punishment: what I tolerated, what I didn't see
Inhabit the body
sleep, eat, basic stability
Go out without hiding
take up your space without apologizing
Protect yourself
spot the signals before the collapse
Choose how you want to learn this week.
Metaphors, wellbeing or coaching — three ways of explaining the same thing, at the same level. And, next to it, a card with the real science behind it.
Caras universales
Hay expresiones faciales básicas que se reconocen en culturas de todo el mundo (Paul Ekman).
Collect it in your profile →
I speak from what I've lived, not from a diploma.
I'm not a psychologist or a guru. I learned to code looking for stability and ran into my own emotional system without even looking for it. I share that path in case it helps you too.
I don't talk about personal growth the usual way.
If your brain were an operating system...
if emotions were notifications you couldn't mute...
if growing up were simply a pending update...
Progress isn't luck. It's a method you can learn.
Ready to reset?
Start by understanding your emotions, or let it all out in the community. Nobody judges you here.