Primary emotions
The universal source code
Six biological programs written into your DNA. They're not bugs — they're the system you come with out of the box. Tap each emotion to explore it.
Joy
The system at peak performanceReleases dopamine and endorphins. Reinforces behaviors that are good for you.
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Sadness
The process of integrating lossesIt lets you integrate losses and process what can no longer be.
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Fear
The oldest alarm systemActivates adrenaline and cortisol. Your oldest protection system.
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Anger
The guardian of your boundariesMobilizes noradrenaline to defend boundaries that have been crossed.
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Disgust
The filter for what's not good for youTriggers the rejection reflex. Protects you from the toxic — physical or moral.
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Surprise
The reset of attentionInterrupts everything to redirect attention to the unexpected stimulus.
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Seen the 6 base programs?
Secondary emotions are mixes and combinations of these six.