test · are you an HSP?

Are you a Highly Sensitive Person?

16 statements. Answer honestly, based on how you are most of the time. It's not a diagnosis: it's a compass to know yourself better.

This is outreach, not a clinical diagnosis. High sensitivity (Elaine Aron) is a trait, not an illness. This version (16 statements) is our own adaptation; the original validated scale (HSP Scale, Aron 1997) has 27 questions and you can look it up if you want to go deeper.