test · do you have ADHD traits?

Do you have ADHD traits?

16 statements. Answer honestly, based on how you are most of the time. It's not a diagnosis: it's a compass to know yourself better.

This is outreach, not a clinical diagnosis. ADHD is diagnosed through a professional evaluation (psychologist or psychiatrist), not an online test. For a more standardised screener, there's the ASRS (WHO, 6 questions). And if the criticism statement really resonated, note that it's also typical of high sensitivity (HSP), not just ADHD — the two often get mixed up.